About
Group Coaching is a shared container for people who want support, structure, and community without losing individuality. It is a space to witness yourself through others and watch limiting beliefs lose power when spoken out loud. Beliefs like “I am too much,” “I am behind,” “I cannot change without breaking everything,” get held with care, not shame. Each group has a theme, a rhythm, and a pace that respects nervous systems and responsibilities. You get access to guidance, frameworks, reflection prompts, and live problem-solving that meets you where you are. This is for people who want to learn skills, not just collect inspiration. For anyone 21+ navigating career shifts, rebuilding confidence, learning emotional language, or wanting relationships that do not cost them themselves. Group Coaching is where you learn you were never alone in the first place. You bring your story. We hold the room. You learn how to hold yourself.